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Welcome to a New Era of Fitness and Wellness!
By integrating our program, your studio will stand out as a beacon of holistic health and wellness. You’ll attract a diverse audience seeking more than just physical fitness – they’ll come for the transformative experience that nurtures their entire being. Join us in revolutionizing the fitness industry. Together, we can help people lead healthier, happier, and more authentic lives.
Individuals who regularly exercise and want to improve their physical fitness while also seeking ways to enhance their mental and emotional health.
People with stressful jobs looking for ways to reduce stress, gain mental clarity, and improve their overall well-being.
People recovering from injuries, illnesses, or emotional stress, seeking for something that supports both physical and emotional healing.
Older adults who want to maintain their physical fitness while also promoting their mental health and emotional balance.
Individuals who value social interaction and the community aspect of fitness studios, looking for programs that strengthen the sense of community.
Individuals undergoing life transitions, such as career changes, relocations, or personal changes, seeking ways to rediscover and strengthen themselves.
Give your fitness studio a unique touch and offer your members a valuable and holistic experience that addresses body, mind, and soul. Promote a strong community and sustainable member retention through an extraordinary, shared journey to greater well-being.
Participants in our program experience profound liberation and acceptance, empowering them to lead authentic and peaceful lives. Our holistic methods ensure that each individual not only reaches their physical goals but also achieves mental clarity and emotional balance.
Our mission is to help individuals establish a profound connection with their bodies, release mental and emotional blockages, and cultivate a sense of inner peace and well-being. Through our innovative programs, we promote self-love and self-acceptance, fostering a supportive community that encourages growth and personal development.
We offer a comprehensive approach to fitness, seamlessly integrating body, mind, and soul. Our program is designed to guide individuals on their journey to a fulfilled and healthy life, enhancing their inner beauty by helping them achieve deep inner calm, serenity, and outward radiance.
Yin yoga allows you to work with the “yin tissue” hidden in the deeper layers of our ligaments, joints, deep fascial networks and even our bones.
What to expect from Yin?
This brings you to balance your energy flows and ensure that they are no longer thrown off course by negative influences in the future.
Hatha Fusion is an active strength-building yoga designed to prepare the mind and body to facilitate active shifts in energy.
What to expect from Hatha-Fusion?
Hatha Fusion is a strong, hot yoga practice that naturally raises the body’s temperature, helping you deepen your asanas while minimizing the risk of injury. This contemporary and vigorous class sustains energy levels, creating a well-rounded fitness routine. It goes beyond physical conditioning to enhance cardiovascular health, balance, and mental stability.
It is primarily a process of inner depth, inviting a person listen to him- or herself and bringing him or her into contact with an inner quality of trust.
What to expect from Sound&Reiki?
It will help manage stress, improving sleep quality, boosting immune function, and enhancing overall health, which lead to deeper connection with one’s body.
Mascha
@atavamari is a certified yoga & psychological coach from Belarus who has undergone several stages of training in India.
Ale
@aleb.rodrigues is a certified Reiki Master and Sound Healer from Brazil.
