Reset for the New Year:

Make Space for Happiness

With Mascha and Ale

Welcome!

Imagine starting the New Year free. Free from the burdens of yesterday, the exhaustion of unfulfilled obligations, and the constant “I must” or “I need to.” Instead, you step forward with lightness, inspiration, energy for new goals, and an open heart ready to embrace happiness.

The time before the New Year is perfect for:

  • Letting go of the old. Reflecting, releasing, and thanking the past for its lessons.
  • Fully experiencing your emotions instead of avoiding them. Pain, disappointment, and resentment don’t need to follow you into the future.
  • Creating space for the new. As long as you hold onto what no longer serves you, there’s no room for genuine miracles.

YIN-YOGA

Imagine each pose as an internal key. With every breath, you unlock the path to freedom. Tight muscles, bodily tension, and old emotional blocks begin to dissolve. The slow, gentle movements will allow your body to release and relax like never before.  

REIKI

Reiki is the energy of life that you’ll feel flowing within. It will help ease tension, restore your strength, and bring harmony. Think of Reiki as a way to realign your inner compass, so you can move forward with confidence and joy.  

SOUND HEALING

The sounds of singing bowls are like waves of light washing over your body. Their vibrations resonate deeply, clearing chaos and filling you with peace. You’ll feel the sound awaken your body, “reset” every cell, and infuse you with the energy of a new beginning.

The Magic of This Workshop

This workshop is not just a practice. It’s a ritual. A ritual that will help you:  
– Forgive yourself and others, closing the doors to the past.  
– Feel that you are deserving of happiness.  
– Prepare your mind, body, and soul to dream boldly and open up to new opportunities.  
– Step into the New Year without heaviness, but with joy and belief in yourself.  

Program Duration

24. November 2024

19:00 – 20:30

Greifswalder Str. 23, 10405 Berlin

B23 Space

PRICES

27€

confirmation for the event 7€ paypal transfer

PayPal (fam and friends): alebergr90@gmail.com

Pay before 22/11 to get a 10% discount!

 

Meet the hosts

Mascha

@atavamari is a certified yoga & psychological coach from Belarus who has undergone several stages of training in India.

Ale

@aleb.rodrigues is a certified Reiki Master and Sound Healer from Brazil.

For any questions or queries please Email:

Upon receipt of your registration email, we will confirm your participation. The registration is binding once the payment is done.